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Wednesday, June 12 • 3:00pm - 4:15pm
Emotional Freedom Technique (EFT): Drop Stress Like a Rock!

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EFT is an easy to learn, effective, quick way to alleviate stress, pain, or a troubling event quickly. Once you know the technique you will be able to use it daily or when you need it. It is tapping specified pressure points on the body while thinking and feeling the stressful event. The technique helps you release it from your body.
Speakers
avatar for Dr. Ann Reynolds

Dr. Ann Reynolds

Founder, Teacher, Ann E Reynolds, ED.D
I fell in love with school and teaching when I was a student in middle school. Having completed a career of 33 years, I still love to teach. But it was not always so. After seven years of teaching, I hit a wall and nearly left. It felt as if I was at the back end of my career looking... Read More →

Wednesday June 12, 2024 3:00pm - 4:15pm CDT
Nelson Room
  Afternoon of Wellness, Staff Wellness
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Attendees (54)