2024 SEL Symposium

Educators are facing the highest levels of stress and burnout in decades, often being forced to address and prioritize the health and well-being of others over their own. Stressed-out educators are less productive, struggle with absenteeism, and have a much higher risk for illness and major medical problems. In this session, learn about the negative impacts of stress on the body from a recovering stress-a-holic and Sudden Cardiac Arrest survivor who was quite literally stressed to death at the age of 28 while working as a school administrator. Hear Heather’s story of survival, learn about the negative impacts of stress on the body, strategies for managing and coping with the many pressures facing educators, and strategies for moving from stressed and overwhelmed to healthy and successful.